Mental overwhelm and stress might be causing you to approach professional situations or even personal issues from a place of frustration, anger or defensiveness.
The problem with these behaviours is that they reduce your effectiveness as well as your credibility. It can start to close doors professionally and and can destroy personal relationships too.
When you begin to understand where these feelings of stress and frustration are coming from, you become more in tune with yourself. You’ll feel you are more able to express yourself with a deep confidence and authenticity.
In turn, this improves your natural influencing abilities whilst freeing your energy for better things - trying to 'present' yourself in a particular way is so exhausting!
A fully immersive 1-2-1 experience that begins with exploring the source of stress and pressure through the principles of human experience and, more specifically, how to free yourself from those external pressures.
Through deeper insight, you will be able to uncover and transition your own thinking, finding a clarity that will generate personal resolutions to current problems and any that arise in the future.
The programme includes a pre-exploratory session, two day immersion session with overnight stay at our 16th Century Barn and six x 60 minute fortnightly coaching sessions to support your continued transition when back in your business or home environment.
A complete programme, similar in content to the two day immersion programme, but spread out to provide support for a longer period of time, allowing for greater reflection in between sessions.
This includes two x full day sessions or (four x half day sessions) and 4 x follow up coaching sessions (up to 90 mins).
An intensive one-off four hour session with the purpose of stimulating insight around a specific area of concern. The session can be action oriented or self-exploratory and is recommended for those who have been coached in the past or with a prior understanding of the Principles.
Six individual 1-2-1 coaching sessions (up to 90 minutes) scheduled over 2 - 6 months.