Create the life you actually want to live.
Life has the potential to be amazing. Full of genuine fun, enjoyment, happiness, and all the things you love and appreciate most in the world. So why do so many people have a life filled with worry, stress and anxiety?
We can find ourselves at a social event wondering, "Why aren't I enjoying this? Why am I not relaxed and loving life? How can I stop worrying about things and just be happy?" Before you start make any drastic life decisions, is it possible what you really need is a new approach to living your whole life?
A way that will allow you feel truly alive as you explore your opportunities with fresh eyes. A way that allows you to work towards changes in your life from a place of strength, confidence and clarity of mind. And most importantly, a way that allows you to FEEL HAPPY NOW, even if all the pieces of your life haven't slotted into place yet. I can help you find that way of living.
The Challenge
Life is a beautiful thing - so why doesn't it always feel that way? Carving out a wonderful life is completely possible if we can learn to get out of our own way.
The Problem
We can become so entrenched in our habitual thought processes that we struggle to see clearly and know how to be the person we really want to be.
The Solution
Transformative Personal Coaching provides the support and guidance to point you to your own inner wisdom, with an understanding that will stay with you for the rest of your life.
There's so much more on offer.
When we feel unhappy, stressed, angry or anxious it can feel utterly unbearable, and all we really want is to feel better. Naturally, we want to escape whatever unpleasantness we feel, because it's like a dark cloud hanging over us, taking the joy out of life.
But the truth is; there is so much more available to you than just being without pain.
What's on offer is a fresh start at life with a whole new perspective on it. A new lens to see your world through, allowing you to be a whole new version of you as you fall in love with life itself.
What is on offer is a profoundly peaceful mind and a connection to a deeper sense of self; as you get to know who you are and the potential that lies within you.
I know that sometimes this feels impossible! It feels like such a long way from where we currently are, and yet the truth is, it only takes an insight, a realisation or a fresh thought to transition you to a completely new experience of being you.
And I want you to know that I see this happen EVERY DAY so it's not only possible... It's completely available to you right now.
Coaching Package Options
Four 1-hour coaching sessions plus one 2.5-hour (immersion) session.
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Coaching Package 1:
Four 1-hour coaching sessions plus one 2.5-hour (immersion) session.
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Coaching Package 2:
Six 1-hour coaching sessions
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One Day 1:1 Retreat Intensive:
Spend one day at Upper Barns, plus two follow-up sessions.
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Three Day 1:1 Coaching Retreat:
Retreats include 7x 90 min coaching sessions over 3 days and two follow up sessions. Includes accommodation.
PROFESSIONAL AND CERTIFIED COACHING
North Essex and Online Coaching Service
All sessions are confidential and conducted with the best outcome for the client in mind. If you are unsure of the suitability of coaching for your needs, book a free introduction and we can explore the situation together,
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Finding clarity in times of confusion
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Dissolving anxiety
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Overcoming pain arising from the past
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Building confidence and inner strength
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Moving beyond stress, worry and overthinking
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Finding your voice
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Managing boundaries and saying 'No.'
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Navigating transition at work and home
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Moving forward
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Finding yourself after change or loss
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Overcoming issues of anger, frustration and fear
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Finding peace of mind
Emerging (triumphantly!) from Tough Times
As far as I can tell, life is not designed to be a smooth, easy or consistent experience. There are beautiful moments and there are really, really tough ones that challenge us to the core of our being.
There will be times where we will get scared and we will be flung far outside what is comfortable and we might not even really know why. It can feel hard to breathe like we are suffocating, or being devoured by some mystical force.
And it’s in these very moments we have to make a choice: Do we fall back, and crawl back to where we feel safe? Or do we push on, and tap into the strength that lies within us?
The reason people often choose to retreat is because they don't feel like the choice is truly theirs to make. But if you are willing, I'll show how to find the inner power you may not even know you have. I'll show you how to support and care for yourself as you start to see yourself from a whole new level of understanding, and expand as a individual from the inside out.
And as you grow, your comfort zone will expand to find you, not where you were, but wherever you choose to go. In the words of Winston Churchill, “If you are going through Hell, keep going.” Do that, it will take you to better times.
HELLO!
About Michelle Chapman
Performance and Executive Coach,
Trainer and Director at
Elite Partnership Ltd
Michelle is a Transformative Coach , a Certified Coach Trainer, a Trainer and Master Practitioner of Neurolinguistic Programming, a Master Hypnotist and Instructor of Hypnosis, a Trainer of Time Line TherapyTM and a qualified Medical Intuitive with a BA in Business and a few other weird things she tends to not put on a CV.
She had a successful early career in marketing before being drawn to the world of mental, emotional and spiritual growth, initially opening a training company as the first English speaking NLP Trainer in Hong Kong in 2007.
Michelle now trains and coaches for numerous corporate and private clients, as well as being Trainer and heading up the coaching team on The Warrior Programme, a veterans mental health charity where she has now trained over 1000 veterans, serving personnel and family members.
Michelle lives in rural Essex with her husband, children, dogs and cat and when not coaching or training is most often found on her vegetable patch covered in mud
Coaching Methods for a New Way of Living
How to Live Confidently: What This Retreat Delivers
Coaching or Hypnotherapy?
There are many modalities for the mind and emotions, so it's important to establish what process is right for you. My style of coaching puts a greater focus on understanding the way the mind works universally, which gives you greater power, not just as we work together, but way into the future.
This understanding enables rapid and ongoing transformation and, for this reason, I sometimes find hypnotherapy a little redundant. Having said that, it can be a very helpful method for cutting through the noise, especially when it comes to emotional healing.
For this reason, it can be useful to combine hypnosis into our coaching sessions, where we both see fit. Please know that all hypnosis is actually self-hypnosis and nothing can be done 'to you'. Therefore, the power and control is always with you.
Conversational Hypnosis for Emotional Healing
Many people relate Hypnosis either to clucking like a chicken on stage, or to giving away control so the Hypnotist can work with them at a sub-conscious level - but not the way I do it!
With my therapeutic style of hypnosis, I will help you to relax into a lightly hypnotic state (the way you feel just before you fall asleep at night) where you are still completely conscious, aware and in control.
Together, we use this state to help you reach the deeper source of your emotions where, through supportive, exploratory conversation, we can establish and achieve what you need for your healing journey.
This is most certainly not for all clients, but is a very powerful tool for when there is a lot of emotion, especially in relation to past events that feel unresolved.
Get In Touch - Book a Free Introductory Call
If you would like to discuss this programme, either for yourself or a member of your team, please contact us by phone, email or by booking a call using the booking system below.
Call Us Now
01371 850800
Send Us an Email
Book an Appointment
Use the calendar opposite to book an introduction at a conveient time.
The Coaching Room at Upper Barns
My private coaching room is nestled away in our barn in Wethersfield, a small village in North Essex.
You can attend your sessions here in person, or alternatively we can talk online by Zoom. Many people choose to vary between online and face to face - the decision is yours and is often determined by your location and schedule.
I usually hold retreats, half and full day sessions in the 'Great Hall' to give us more space.
Professional Coaching Service
Face to Face, Phone and Zoom
Confidential and Supportive
Half and Full Day Intensives
Elite Partnership Ltd
Upper Barns, Hedingham Road, Wethersfield, Essex,
CM7 4EQ
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All Rights Reserved.