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Executive Coaching
Finding Clarity, Resilience and Purpose
Successful people work hard to get to where they are, but not just by putting in hours. They work hard to grow and overcome personal barrier, while dealing with challenging situations and relationships.

Whether you are aware of it or not, will have developed strategies that got you to where you are now, and it is these unconscious strategies that determine how you operate, the way you respond to situations, and how you relate to your team, your peers, superiors and of course yourself. 

And the same ones that have worked for you in the past could be the very thing preventing you from relaxing into the present, and easily navigating this next stage of your career.

Because the way you operate (inside) needs to grow in line with your career progression, otherwise you may find you begin to struggle, much like attempting to find your way forward with an outdated map.

A good coach will not attempt to know your job better than you, but will show you how to get out of your own way for a quiet, clear and self-assured way of being.
Keeping down the personal cost of achievement
Demanding, fast paced careers can quickly lead to a busy, overwhelmed system, which can really take its toll. Especially when evenings, weekends and family time becomes affected by work.

It can distract us from the present moment, preventing us from enjoying simple pleasures in life, and put a strain on our personal relationships.

It is common for busy people to find it hard to relax and connect with their loved ones if they have a lot on their mind. They suddenly become aware that they haven't been listening to their partner telling them about their day, because they were distracted by thoughts of work again.

Some people become so overwhelmed that they lose patience or snap at others, only to regret it later. Others begin to disengage with people or dissociate because it all gets a bit too much to deal with.

If all this determination to succeed in life hasn't led to you loving life, it's probably a good time to re-assess things.
Mental clarity; for peace of mind and professional growth
Mental overwhelm, stress and high pressure can cause people to approach situations from frustration, anger or defensiveness. Although somewhat understandable, it can limit effectiveness as well as affect credibility and mental health. It can start to close doors professionally as well as damage personal relationships.

You will learn to understand your thought processes and emotional responses, and see where any feelings of stress and frustration are really coming from within you.

In turn, as you are less affected by past experiences, current insecurities or future anxieties, this clarity of mind brings space for change, growth and insight.

Once you see this for yourself, you become more in tune with yourself, enabling you to respond and lead from greater wisdom and intelligence.
Authentic Success: Being more you at work and home.
Through coaching, we'll work to get you to the person you really want to be.
You’ll feel you are more able to express yourself with a deep (instead of false) confidence and authenticity.

In turn, this improves your natural influencing abilities whilst freeing your energy for better things, because trying to 'present' yourself in a particular way is utterly exhausting!

London and North-Essex based 
professional coaching services for:
•  Increased personal resilience

•  Stress resolution

•  Handling fast-paced or high pressure environments

•  Building confidence and security

• Dissolving professional anxiety

• Finding peace of mind 

• Creating and maintaining work-life balance

• Overcoming issues of anger, frustration and fear.

• Emotional outbursts

• Finding clarity in times of confusion
  • ​Professional coaching service
  • ​Confidential and supportive
  • ​Options: Phone, Skype and face to face service
  •  121 Multi-session intensives
  •  Half and full day coaching intensives
  •  Residential immersion programmes
  •  Retreats for Professionals: Click here for more informartion on our professional retreats.
Strengthening Presence from the Inside Out
Deepening Presence from Within
People often feel a pull when they are ready to move up a gear and transcend to a new way of experiencing life. You may feel tired of the way things are or hungry for something new, as you search for greater meaning, purpose and identity. Or possibly a little anxious and unsettled, because something doesn’t fit or make sense right now.
This one to one executive retreat points to a profound spiritual truth and a deeply rooted confidence within you, that will continue to ripple out to your professional and personal life long after the retreat ends.
Retreats start April 2024 - click here for more information

Michelle Chapman

Michelle Chapman works with professional men and women, supporting them in a process of eliminating stress, achieving clarity of mind and transforming their every-day experiences at work and at home.

Michelle's transformative coaching style creates the time and space for reflection and essential regeneration, equipping her clients for the demands of a busy, fast paced professional lifestyle (if that is what they want!)

Working together in a supportive and insightful process, Michelle shows her clients how to lay a solid foundation of resilience and how to create success through freedom and fun rather than stress and pressure.

Visit the contact us page to book your discovery consultation with absolutely no pressure, no judgment and no commitment

Coaching and Immersion Programmes
1-2-1 Immersion Programme

A fully immersive two day 1-2-1 experience with follow up sessions, that begins with exploring the source of stress and pressure through the principles of human experience and,more specifically, how to free yourself from those external pressures.

Through deeper insight, you will be able to uncover and transition your own thinking, finding a clarity that will generate personal resolutions to current problems and any that arise in the future.

The programme includes a pre-exploratorysession, two day immersion session with overnight stay at our 16th Century Barn and six x 60 minute fortnightly coaching sessions to support your continued transition when back inyour business or home environment.


1-2-1 Multi Session Intensive

A complete programme, similar in content to the two day immersion programme, but spread out to provide support for a longer period of time, allowing for greater reflection in between sessions.

This includes two x full day sessions or (four x half day sessions) and 4x follow up coaching sessions (up to 90 mins).


Pay As You Go Coaching Services

Want to start the coaching process and see how things go? You can pay session by session or pre-book in blocks of five sessions (up to 85 minutes).


Breakthrough Retreats

For a completely immersive professional development experience, Click here for our executive retreat page.
2016 The Elite Partnership Ltd
Images by Steve Lavers. Used with permission www.stevelavers.com