Simple 8x workshop solution that delivers

The biggest challenge with personal growth is when we try to change things about ourselves that we don’t fully understand. By shifting our attention to noticing, rather than changing, we get to deeply know and understand ourselves, allowing growth to naturally follow.

Empowerment is key to creating a mindset for success and this workshop will explore its role in the workplace. In addition to understanding how this can be utilised by broadening your sphere of influence, it’s important to consider the associated pitfalls and how to avoid them.

The human state naturally fluctuates and it isn’t unusual to feel completely ‘in the zone’ one day and then far from it the next, but can we tip the odds increasingly in our favour? This workshop explains the principles behind clarity of mind, so that we can more easily nurture those flow states and enjoy increased personal performance.

How conscious are you of your inner dialogue and do you understand the impact it has on your performance, as well as emotional wellbeing? This workshop focuses on mind talk, including the glass ceilings, imposter syndrome, negativity, overthinking and how to get a handle on it.

When it comes to doing business, people skills really matter. It matters when developing professional relationships as well as confidently undertaking new challenges that place you firmly outside of your comfort zone. Developing 'EQ' is no longer a nice to have, and will be the thing that allows for your continued success without paying the price your your wellbeing.

Teams are made up of individuals with differing views, personalities and ways of seeing the world which lead to natural conflict, however high performing teams don’t just learn to tolerate those differences, but truly value them.

Sometimes it really feels like we are getting in our own way. It is as though there is a part of us that’s working against ourselves and it really needs to get on board! Get a whistle-stop tour of the levels of your mind so that you can understand your emotions, and see how self-compassion is the route to harmony and happiness.

Religion is said to be one of the topics you shouldn't discuss at a dinner party, but does spirituality have a place in leadership growth? Explore what spiritual principles can bring to our resilience, wellbeing and our sense of purpose.