A Personal Approach

In training and coaching, the style of delivery and method of approach matters as much as the content being delivered, so knowing the person who will be undertaking the sessions is crucial, and gives you the reassurance of knowing your people are in good hands.

The Challenge

As human beings, most of our actions are based on habit and past experience, so how do we promote learning and growth?

The Problem

People can be resistant to change and rarely like being told what to do, even when it's in their own best intrerests!

The Solution

A personal, human-centric approach that points in a relevant direction and promotes genuine change from within.

My Philosophy for Thriving in Work and Life

I help individuals, teams and organisations transform their ways of working to naturally increase performance, effectiveness and genuine enjoyment, whilst eliminating the stress and pressure that is so damaging to our mental, emotional and physical health.

 

Over the last twenty years I've worked with veterans, serving personnel and military family members along with private and corporate clients, and one thing is consistently true:

 

When we are able to look at our human experience from a higher level of understanding, it changes the very nature of it.

 

It is only old, conditioned thought patterns that limits the clarity, growth, problem-solving abilities, deep confidence and profound peace of mind that we all look for. And when my clients and delegates see this for themselves, their transformative potential is limitless.

 

My aim is simple. Create positive shifts in attitudes towards work and life by dispelling the myths around success and performance, and allowing our natural strength and resilience to flourish.

Michelle Chapman Coach

WHAT I DO FOR

Businesses and teams

I provide a range of services for organisations that stimulate emotional maturity, develop mental strength and boost resilience as team or company wide initiatives, including:

  • Team resilience intensive​s

  • Professional growth and wellbeing workshop packages

  • Company away days

  • Executive development retreats

  • ​Online training and hybrid programmes

WHAT I DO FOR

Individuals

Many people want to overcome personal barriers that will allow them to be more happy, confident and effective at work, but feel reluctant to discuss and expose these issues in a team or internal setting.

 

I provide supportive and transformative coaching packages, as well one to one executive retreat programmes that allow professional men and women to get the instruction and insight they need to thrive and succeed.

Finding confidence in comfort - retreat centre for Essex, London and Hertfordshire

No Pressure High Performance

I created EIite Academy of Development and Wellbeing to aspire to, and celebrate being, at the top of our game, just like an elite athlete.

 

It isn't about being overly competitive or arrogant - we help people transcend their psychological barriers and maximise their capability, allowing them to collaborate, contribute and grow their achievements with a sense of natural flow and sustainable high performance. 

 

By being more in tune with ourselves, they gain clarity around how to get out of their own way and bring their best qualities out.

 

And, just as an elite athlete builds rest days into their training schedule, to be our best rest, renewal and looking after ourselves is critical to our long term, high level performance.

Establishing a Solid Foundation for Long Term Success

Building Resilience, Mental Strength and Clarity of Mind

We spend a lot of time noticing and listening to our thoughts. We take our thoughts so seriously and use our 'thinking' to filter and make sense of the world around us, yet it rarely occurs to us to check the clarity of the filter itself.

 

When unhappy with a life or work situation we often develop strategies to cope and make us feel better about it, like that glass of wine to help us relax in the evening, comfort food, a spending spree, weekend away or night out with friends. And if that doesn't work, we look to make changes, like restructuring a business, changing jobs, leaving a relationship, moving house etc.

 

It's not that we shouldn't make changes, but healthy decisions come from clarity of mind, and so often our perceptions are clouded because the more we over-think things the more confused we seem to get.

 

Have you noticed how we tend to get great ideas in the shower or when out for a walk or a run? That's because it is easier to see clearly when the dust settles.

 

Believe it or not, resilience, mental strength and clarity of mind are natural states that are available to all of us and I can show you how to naturally fall into these states, how to know where to look and how to avoid the traps.

HELLO!

About Michelle Chapman

Performance and Executive Coach,

Trainer and Director at 
Elite Partnership Ltd

Michelle is a Transformative Coach , a Certified Coach Trainer, a Trainer and Master Practitioner of Neurolinguistic Programming, a Master Hypnotist and Instructor of Hypnosis, a Trainer of Time Line TherapyTM and a qualified Medical Intuitive with a BA in Business and a few other weird things she tends to not put on a CV.

 

She had a successful early career in marketing before being drawn to the world of mental, emotional and spiritual growth, initially opening a training company as the first English speaking NLP Trainer in Hong Kong in 2007.

 

Michelle now trains and coaches for numerous corporate and private clients, as well as being Trainer and heading up the coaching team on The Warrior Programme, a veterans mental health charity where she has now trained over 1000 veterans, serving personnel and family members.

 

Michelle lives in rural Essex with her husband, children, dogs and cat and when not coaching or training is most often found on her vegetable patch covered in mud

Clients Past and Present

Michelle Chapman is a regular Trainer on The Warrior Programme, providing training programmes for the armed forces, veterans and their families, enabling them to manage emotions and develop the resilience, focus and motivation to succeed in today’s world.

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Upper Barns, Hedingham Road, Wethersfield, Essex, 

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